10 Sep Challenge yourself with ‘overload figure 8’ drill from Beast Mode Soccer
The latest episode of the Players First Video Training Series has been released, and it could be the most challenging drill yet.
Beast Mode Soccer’s David Copeland-Smith, who is hosting the ongoing video series, offered simple advice: “Check it out, and then check it out again in slow motion. Good luck.”
Try the drill yourself and comment below the video on YouTube to let us know if you were able to master it. Accomplishing the “overload figure 8” will improve your footwork on the field.
Join the conversation on social media by using the hashtag #P1soccer.